Heather Litster Heather Litster

Flow with Power: Embracing & Celebrating your Cycle with Menstrual Rituals

Discover the ancient wisdom of menstrual rituals and why they’re making a comeback. Guest educator Whitney Jones shares the history, meaning, and powerful ways to embrace your cycle with intentional practices like menstrual art, affirmations, and candle magick. Learn to honour your sacred blood!

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