Hey, I’m Heather! I’m here to help you rock your menstrual health and overall well-being. Think of me as your wellness BFF who’s all about creating an informed, inclusive space where we can chat about life, cycles, and everything in between.
Whether it’s through meaningful convos, personalized hormone help, Reiki, or reflexology, I’ve got your back.
Helping you crack the code on cycles! We offer fun, insightful education & consulting on periods, hormones & holistic wellness. From anatomy to cycle syncing & self-care to the unspoken knowledge passed through generations, we make body literacy empowering and fun—because understanding your body is the key to thriving in every phase! Inquire Today.
CURRICULUM & CONSULTING
HOLISTIC MENSTURAL SUPPORT
From first bleed to menopause, we’ve got your cycle covered! Offering holistic menstrual support through charting, period pain relief, Reiki & reflexology—because every phase deserves care. Whether you're navigating cramps, hormones, or hot flashes, we make body literacy fun, empowering & stress-free! Learn More.
SPEAKING & WORKSHOPS
Engaging, educational, and a lot of yahoo in the taboo—Heather’s talks & workshops make menstrual health relevant, relatable, and easy to understand! We help schools, workplaces & community groups normalize the convo around periods, hormones & holistic wellness. Because informed bodies are empowered bodies! Inquire Today.
About Moon & Bloom
At Moon & Bloom, we aim to empower individuals and community leaders with knowledge and tools for menstrual health and holistic well-being.
We aim to bridge gaps in the current healthcare system through education, body literacy, and compassionate support. By doing so, we strive to normalize conversations about menstruation and provide accessible, preventative care that enhances the health and autonomy everyone.
As a Holistic Menstrual Health Guide, Heather believes in informed decision making, bodily autonomy, and doing exactly what feels right and aligned for you!
