are you ready to Restore Balance in your life?
welcome to your nonjudgmental space for all things periods, cycles, holistic health, and well-being.
Hi, I’m Heather your Cyclical Living & Holistic Health Girly
I'm here to create a welcoming and safe space for you through meaningful conversations, personalized cyclical guidance, reiki and reflexology treatments. Your unique wellness journey is #1 priority when we work together. So, I often ask a lot of questions as getting to know you better helps me provide the tailored support you deserve.
Events & Workshops
Healing In the Flowers
What’s Better than a Healing Session with Heather? …a session with Heather in a field of flowers!
If you’re looking for a fun activity this summer, you can receive a reiki or reflexology treatment at Rocky Meadows Lavender Farm and/or Sanctuary Flower Field.
Mindful Menstruation
Do you desire a deeper connection to your natural cycles of energy, creativity, & your unique superpowers?
Mindful Menstruation is a 6-week course dedicated to helping you understand your unique rhythm & develop a deeper understanding of your cyclical well-being.
Period Parties
A period party is a fun and empowering gathering where folks come together to celebrate all things menstrual. It's a chance to destigmatize periods, foster open conversation, and create a supportive community around menstruation.
Plus, it's an excuse to throw a fabulous bash and let loose with your friends!
What people are saying…
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Alex C.
Heather is incredible. She makes you feel at home in your body, has extensive knowledge of the body, and an incredible spiritual connection. I cannot wait for my next appointment!
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Stefanie W.
The reflexology was a beautiful mix of soft and firm pressure and if I want more pressure I can tell her. I was extremely relaxed and comfortable. I highly recommend investing in your health and seeing Heather for Reflexology on a regular basis.
About Heather’s Holistics
At Heather’s Holistics, we support clients in making practical changes to restore and maintain balance through reflexology, reiki, cyclical literacy. This is where healing and empowerment converge.
Along your healing journey you can explore the transformative realms of Reflexology, Reiki, and Menstrual Cycle Literacy. Each of these supportive offerings help you to unwind, balance energy, and gain insights into your life and cyclical well-being.
As a Holistic Health Practitioner, Heather believes in informed decision making, bodily autonomy, and doing exactly what feels right and aligned for you!
Want to heal your connection to your menstrual cycle?
Purchase my Womb Wisdom Pocket guide to give you some juicy reading material & get you started on your period healing journey.
If you’re interested in learning more, book a free connection call here, or contact me with all your questions
